Ingredients: unrefined raw hemp oil. Nutritional value per 100 g of product:  Protein - 0 g  Fats - 99,9 g  Carbohydrates - 0 g Energy value per 100 g of the product: 900 kCal. Content of vitamins and trace elements:  Vitamin E - 6 g  Omega-3 - 20%  Omega-6 - 50%  Omega-9 - 15% Manufacturer's country: Russia. Shelf life: 12 months. After opening store corked in the refrigerator. Unrefined raw hemp oil is made from hemp kernels without heating or contact with metal, thus preserving all the beneficial substances. Hemp oil is a source of chlorophyll (the plant analog of hemoglobin), which regenerates blood and improves its quality. The oil contains approximately 80% polyunsaturated fatty acids Omega-3 and Omega-6 in an ideal ratio of 1:3 for humans. Ideal for salad dressings, sauces, marinades. • Contains fatty acids • Non-GMO • Gluten-free Example of dish with hemp oil Favorite Bowl (poke) Poke and Bowl? Already a traditional dish that originated in the 1970s with the key idea of combining rice, vegetables and fish or seafood with serving in a bowl without stirring. The most important ingredient of the dish is the dressing. Most often in this role is soy sauce, wasabi or vegetable oil. We suggest you make this dish the healthiest - use MY HEMP hemp oil as a dressing, it goes well with rice and red fish. Ingredients: - rice - 80 g - avocado - 1 pc. - raw salmon - 150 g - cucumbers - 1 pc. - radish - 4 pcs. - carrots - 1 pc. - red cabbage - 20 g - soy sauce - 1 tbsp. - MY HEMP hemp oil - 3 tbsp. - sesame seeds, herbs - for serving - salt, pepper - to taste Cooking method: 1. Boil the rice until tender. Arbitrarily cut cucumber, radish, carrots and cabbage. The more interesting shape, the better! 2. Cut salmon into small cubes, mix with soy sauce and leave for 20 minutes. 3. Place rice in the center of a deep plate and arrange vegetables and fish on the sides. Add salt and pepper to taste, dress with MY HEMP's flavorful hemp oil and sprinkle with sesame seeds. Add chopped herbs if desired.